Be Well Birkdale is a free wellness series held every Tuesday in June through October. One of our instructors, Emilie will be guiding this BWB class on October 25th!

Check in with us starting at 5:45 PM. Don't forget your mat! You'll receive access to a virtual punch card during your first class and if you come to 5 Be Well Birkdale classes, you get a special prize. Be Well Birkdale will take place on this side of the Parkway until redevelopment of the Plaza is complete.