Every full moon weekend, join us for a FREE class. It is completely free for everyone, even non-members. Please sign up in advance. There may be some movement, some silence, some music, and lots of conversations. The Full Moon practice is to balance the month out with our New Moon Yoga Nidra Sound Bath. With its high energy and intensity, the full moon can bring you more focus and concentration. 

The full moon is also associated with releasing stuck emotions and aligning positive ones. The practice is designed to center you and ultimately downregulate your nervous system. 

Meeting every month and offering this free class, we aim to utilize the energetic power of the full moon to make ourselves and the community stronger. Come join us! Schedule here.