• Yoga Teacher Training created by Yoga Therapists

  • Live in-person and virtual modules

  • Begin at any time, finish when you meet the 200hr requirements

200hr Yoga Teacher Training

Training is ongoing - reach out to begin today!

Are you ready to embark on a flexible and personalized yoga teacher training journey? We offer a combination of live virtual, in-person, and pre-recorded training to offer you the most customizable, dynamic, and comprehensive teacher training. 

Each month, you'll engage in live, in-person sessions at Tejas Yoga Lab. You will participate in interactive workshops and practice teaching to refine your skills and gain hands-on experience.

Don't wait to start your yoga teacher training. Join Tejas Yoga Academy's 200-Hour Yoga Training Program, where flexibility meets quality education. Enroll today and embark on a transformative journey at your own pace, knowing that you're supported every step of the way.

You can join and graduate at any time. 

  • Fridays 6-8p

    Saturdays 9a – 5p with 1 hour lunch

    Sundays 9a - 5p with 1 hour lunch

  • Module 1: Yoga Teacher's Masterclass

    January 5, 6, 7

    We will have several professionals showcase their modalities in wellness, holistic medicine, and yoga.

    Module 2: Teaching Methodologies

    February 23, 24, 25

    We uncover the various teaching styles of yoga and workshop what works best for you.

    Module 3: Professional Development

    March 8, 9, 10

    We will address the business of yoga, ethics, inclusivity, and how you can market your brand of yoga.

    Module 4: Yoga History & Lineages

    April 12, 13, 14

    We dive into the thousands of years of oral, written, and assumed history of yoga. We follow the roots of the lineages to the ages and practice each style to see what resonates with you.

    Module 5: Movement Foundations

    May 3, 4, 5

    Every body is unique and we have to take that into account when we teach yoga. You will learn how the body moves and how to safely lead a yoga class into and out of various shapes.

    Module 6: Pranayama History & Practice

    June 7, 8, 9

    You will learn the history of pranayama (breath work practice), the significance of pranayama on yoga, and how we can teach students how to self-regulate by using their breath.

    Module 7: Yoga Teacher's Masterclass

    July 12, 13, 14

    We will have several professionals showcase their modalities in wellness, holistic medicine, and yoga.

    Module 8: The Subtle Body

    August 9, 10, 11

    The subtle body is what we cannot see – the energy matrix that flows through and around us. We will dive deep into this system and how we interact with it during yoga practice. Including chakras, koshas, nadis, mudras, and more!

    Module 9: Meditation Foundations

    September 13, 14, 15

    You will learn the history and importance of meditation and how we can incorporate it into our yoga classes.

    Module 10: Anatomy & Biomechanics

    October 4, 5, 6

    A foundational exploration of the human body.

    Module 11: Yin & Yang Practices

    November 1, 2, 3

    This module is the exploration of yin and yang postures and sequences that can be used to encourage physical and energetic responses in the students.

    Module 12: Advanced Anatomy & Biomechanics

    December 6, 7, 8

    We will explore deeper concepts about the human body and how the body responds to energetic inputs.

  • Full Price: $2400

    When paid in full up front, a 10% discount is applied.

    Payment plan: 3 payments of $800 available.

  • • Meditation for Your Life: Bob Butera

    • A Physiological Handbook for Teachers for Yogasana: Mel Robin

    • Yoga Sutras, Patanjali

    • Functional Anatomy for Yoga Practitioners and students, KeilItem description